If you suffer from Restless Leg Syndrome (RLS), you’re far from alone. Over 3 million people in America are diagnosed with RLS per year and unfortunately, there is no cure, and most treatments consist of leg massages, adjustment of sleep patterns, and limiting the intake of caffeine, tobacco, and alcohol.
Those with RLS experience an overwhelming urge to move their legs. They also often report waking up in the middle of the night with leg cramps. It should be noted that RLS can also affect other parts of the body, including the head, the arms, and the torso.
If you have RLS, why not give this homegrown remedy a shot? It’s extremely easy and all it will cost you is a bar of soap! A very small price to pay for the potential of significantly better sleep quality. Watch the video below for the full details and don’t forget to share this with your family and friends!