How To Prevent Horrible Middle Of The Night Leg Cramps That Leave You Aching



If you've ever had one of those dreadfully painful leg cramps that jerk you out of bed in the middle of the night, then you may be itching to know how to get rid of them. These agonizing leg cramps are quite common, and Dr. Larry Santora describes the causes of this tortuous pain and the various ways to prevent a charley horse.


How To Prevent Horrible Middle Of The Night Leg Cramps That Leave You Aching How To Prevent Horrible Middle Of The Night Leg Cramps That Leave You Aching Reviewed by on Monday, August 22, 2016 Rating: 5

4 comments:

  1. When I get a calf cramp, I immediately rub a bar of soap on the area and the cramp is gone in minutes. Crazy how quickly it relieves the cramp. Works every time.

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    1. Do you sleep with a bar of soap on your nightstand just in case? Or do you wobble to the bathroom screaming profanities until you grab for the soap? Just curious :) I might try the soap on the nightstand, it beats pickle juice!

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  2. Me and wife have bad cramp,s due to our Diabetes. We have been using the soap method for 4 weeks now and am happy to report neither if us after 3 days have had leg cramps, restless legs and feel relaxed and comfy in the morning and well rested! Thanks!!

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