If the idea of raw garlic doesn’t sound too appetizing, here’s one way to add some flavor while still reaping the benefits. A great way to go about consuming raw garlic is to mix it with honey. Chop 2-3 garlic cloves into small pieces, and mix in a tablespoon of honey. If you consume this mixture every day, you will start to notice that you’ll feel more energized and healthy.
The garlic flu tonic is another form to eat garlic for medicinal purposes. Wear gloves if you have sensitive skin, and don’t rub your eyes when you make this tonic because some of the natural oils can cause a skin rash or burn.
What you do is chop half a yellow onion, 5 chopped garlic cloves, 2 chopped red chili peppers, 1 tablespoon of chopped ginger, the juice of a lemon, and raw and unfiltered apple cider vinegar. Keep this in the pantry and consume this when you need a little immunity boost.
Here Is What Happens To Your Body When You Eat Garlic And Honey On An Empty Stomach For 7 Days
Tuesday, November 15, 2016